Beef and Vegetable Stew Recipe | Cook It Real Good (2024)

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This old fashioned beef and vegetable stew is easy to prepare and is slow cooked to perfection. The stew is rich, hearty and flavourful, and the beef is oh so tender. This is the very best beef stew recipe you will find - a traditional winter classic that is bound to become a family favourite.

Beef and Vegetable Stew Recipe | Cook It Real Good (1)

I find most recipes these days are focused around the trend of fast cooking. We want recipes that can be pumped out in 5 seconds flat and preferably made faster with an Instant Pot. But there is value in traditional cooking methods, and they certainly have their time and place.

This Beef and Vegetable Stew is quick to prep, but it does require a slow roast in the oven for 3 hours. Sure, it's not a weeknight wonder by any stretch of the imagination. But it is absolutely worthy of bookmarking for a slow Sunday.

This beef stew is a nod to the past. To a time when there were no cooking shortcuts or hacks. Just the smell of slow cooking meat in the oven wafting through the house for hours.

Why you'll love this recipe...

  • The MOST meltingly tender beef and vegetables - slow cooked to perfection
  • Quick prep
  • Minimal hands-on time
  • Flavourful and family friendly

WHAT YOU'LL NEED

Don't be daunted by the long list - most of these are vegetables. I've individually listed the vegetables I generally use with the stew but feel free to mix and match with what you have in the fridge.

Here's what you'll need on your shopping list (full measurements in the recipe card below)...

  • Olive Oil
  • Chuck Beef / Chuck Casserole Steak
  • Brown Onion
  • Garlic Cloves
  • Tomato Paste
  • Paprika
  • Mixed Herbs
  • Worcestershire Sauce
  • Beef Stock
  • Potatoes
  • Carrots
  • Pumpkin / Butternut Squash
  • Cauliflower
  • Frozen Peas
  • Cornflour
  • Salt & Pepper

WHAT IS THE BEST MEAT FOR STEW?

I'm going to be honest with you guys here - the cheapest and fattiest bits of beef are often the best for stew. The long cook time breaks down these cuts of beef and makes it really tender. The more expensive, leaner cuts? They become dry and tough in the process. No thank you.

I recommend using chuck beef. In Australia it's sometimes called chuck casserole steak. Same difference. Buy it in chunks or buy the steak whole and cut it up.

MUST NOT SKIP - BROWNING THE BEEF

I know that going to the extra effort of browning the beef sounds like a hassle but trust me, you don't want to skip this step. Plus you brown it in the same pot as you cook the whole stew in so it's not creating any more dishes!

Sit the beef in the pot for a few minutes to get a nice dark crust, then flip and do the other side. This creates more a more rich flavour, and you'll be rewarded at the end of the process with a far superior stew. Just do it.

HOW TO MAKE BEEF AND VEGETABLE STEW - STEP BY STEP

Beef and Vegetable Stew Recipe | Cook It Real Good (2)

Preheat oven to 160C / 320F.

Heat 1 tablespoon oil in dutch oven or oven proof pot over medium-high heat. Brown meat is 2 batches, then set aside in a bowl (photo 1).

Heat 1 tablespoon oil and add brown onion and garlic. Cook, stirring, until onion has softened (photo 2).

Add paprika, mixed herbs, Worcestershire sauce and tomato paste and stir for 30 seconds (photo 3). Return meat to the pot and stir well (photo 4).

Add stock, potatoes, carrots, pumpkin and cauliflower and season with salt and pepper, and stir to combine (photo 5).

Cover and place in the oven for 2 ½ hours.

Add peas and cornflour mixture, stir to combine and place back into oven uncovered for a further 30 minutes (photo 6).

Serve on its own or with some crusty bread. Enjoy!

Help - my stew is too runny

Your stew should have a gravy-like consistency at the end of the 3 hours cooking time. Not too runny, but with enough liquid that you have something to mop up with some crusty bread.

Sometimes, though, we may have been a bit too heavy handed with the stock, or didn't have enough veggies in the pot, and find the consistency is more soup-like. Delicious but soup-like.

Don't fret if this happens. Here's a few ways you can thicken up your stew:

  1. Make a cornflour slurry - If you find your stew is too watery I'd suggest first mixing another 3 teaspoon of cornflour with ¼ cup of water, then mix into the stew. Instead of placing the stew back in the oven, place the pot on the stove at medium heat and allow to cook for a few minutes.
  2. Reduce it down -Leave the stew on medium heat and let the liquid evaporate. You run the risk of overcooking with this method, but it is useful for when your stew has only a little too much liquid and is only on the stove for a short time.
  3. Add some grains - Add some pearl barley, rice or beans and allow to cook through absorption. This will naturally thicken your stew.

STORAGE ADVICE

This stew will keep well in an airtight container in the fridge for up to three days, or place it in the freezer for up to three months.

Beef and Vegetable Stew Recipe | Cook It Real Good (3)

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📋 RECIPE

Beef and Vegetable Stew Recipe | Cook It Real Good (4)

Beef and Vegetable Stew

Yield: 4

Prep Time: 10 minutes

Cook Time: 3 hours 10 minutes

Total Time: 3 hours 20 minutes

This old fashioned beef and vegetable stew is easy to prepare and is slow cooked to perfection. The stew is rich, hearty and flavourful, and the beef is oh so tender.

Ingredients

  • 2 tablespoon Olive Oil
  • 500 g / 1.1 lbs Chuck Beef / Chuck Casserole Steak, diced
  • 1 Brown Onion, diced
  • 2 Potatoes, skin on, cut into large chunks (I used white)
  • 4 Carrots, cut into large chunks
  • 200 g / 7 oz Pumpkin / Butternut Squash, cut into large chunks (I used kent pumpkin)
  • ½ head Cauliflower, cut into small florets
  • 1 cup Frozen Peas
  • 3 tablespoon Tomato Paste
  • 1 teaspoon Paprika
  • 1 teaspoon Mixed Herbs, thyme, rosemary, marjoram, basil, oregano
  • 2 tablespoon Worcestershire sauce
  • 1.5 litres / 6 cups Beef Stock
  • 4 Garlic Cloves, minced
  • 3 teaspoon Cornflour, mix with ¼ cup cold water
  • Salt + Pepper, to taste

Instructions

  1. Preheat oven to 160C / 320F.
  2. Heat 1 tablespoon oil in dutch oven or oven proof pot over medium-high heat.
  3. Brown meat is 2 batches, then set aside in a bowl.
  4. Heat 1 tablespoon oil and add brown onion and garlic. Cook, stirring, until onion has softened.
  5. Add paprika, mixed herbs, Worcestershire sauce and tomato paste and stir for 30 seconds.
  6. Add meat, stock, potatoes, carrots, pumpkin and cauliflower and season with salt and pepper, and stir to combine.
  7. Cover and place in the oven for 2 ½ hours.
  8. Add peas and cornflour mixture, stir to combine and place back into oven uncovered for a further 30 minutes.
  9. Serve on its own or with some crusty bread. Enjoy!

Notes

MUST NOT SKIP

  • Browning the beef is an important step. Make sure you do it in batches so the meat gets a good sear.

INGREDIENTS

  • I've put down the vegetables I usually use but feel free to use what you have on hand.
  • Can sub arrowroot flour for cornflour. I use the same ratio.

SERVINGS

  • You should get 6 average sized bowls of stew from this recipe.

UPDATES

  • First published 5th May 2018. Updated 16th July 2019 with new photos, tips & tricks. No changes to the recipe.

NUTRITION

  • Nutrition information is from a nutrition calculator and is based on one serve.
Nutrition Information:

Yield: 4Serving Size: bowl
Amount Per Serving:Calories: 532Saturated Fat: 8gCholesterol: 86mgSodium: 1073mgCarbohydrates: 47gFiber: 10gSugar: 13gProtein: 39g

Beef and Vegetable Stew Recipe | Cook It Real Good (2024)

FAQs

What gives beef stew the best flavor? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

How to make stew more tasty? ›

Start off with a good flavour base.

Most casserole and stew dishes start off with the same base of onions, celery and carrot, sauteed gently to release the flavours. Sauteed means cooked gently and stirred often until the sugars wake up in the vegetables, allowing them to release their full flavour.

How to make beef stew meat tender and juicy? ›

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

How to make the perfect beef stew and the common mistakes to avoid? ›

Avoid These Common Mistakes When Making Beef Stew
  1. Using the wrong cut of meat. ...
  2. Not searing the meat. ...
  3. Cooking your veggies for too long. ...
  4. Dusting the meat with flour or cornstarch before browning. ...
  5. Over-thickening the stew. ...
  6. Using water as a base. ...
  7. Not enough or wrong seasonings. ...
  8. Adding salt at the end of cooking.
5 days ago

What is the secret to good beef stew? ›

The best beef stews are made with the right cut of meat, like chuck roast, brisket or round. Leaner cuts (which are good for the grill) lack the connective tissue that turns into gelatin as it cooks. That keeps the meat juicy and tender while also thicken and enriching the stew.

What are the best vegetables to put in beef stew? ›

Vegetables that work well in a beef stew include Hardroots vegetable, carrots, potatoes, onions, celery, and parsnips. These vegetables add flavor and texture to the stew while complementing the richness of the beef. You can also consider adding mushrooms, turnips, or peas for variety.

How do you add depth of flavor to beef stew? ›

Laurence further reveals that "adding wine or other alcohol brings out different flavors (those that are alcohol-soluble) that wouldn't otherwise be expressed in the dish. There are flavors in tomatoes that are alcohol-soluble, so adding red wine along with tomato paste also helps to enhance beef stew."

Why does my beef stew have no flavor? ›

Not browning the beef enough would be the first possible problem. That adds a lot of flavour to the finished stew. You can toss the beef in seasoned flour before browning it which will also help thicken the stew. Not adding enough seasoning would be the second potential issue.

How do you fix a tasteless stew? ›

Personally I would add as many aromatics and flavor enhancing substances that I like. If the stew is already finished, then you can sauté onions, garlic peppers, celery and carrots then add them to the stew. I would also add some herbs and finally salt and pepper to taste.

Should stew meat be marinated? ›

Using marinated meats is a great way to bring new, enriched flavor to your favorite soups and stews. Marinating meat prior to making your soup is a great way to add a depth of flavor while also tenderizing often lower quality stew meat.

What is the best tenderizer for stew beef? ›

The choice becomes easier when you realize that simple baking soda can be an ideal meat tenderizer that helps to bring out all the aromas and flavors in every sizzling beef stew or charburger.

What is the best tenderizer for stew meat? ›

Our Top Meat Tenderizer Picks
  • Best Overall (and Best Mallet-Style Meat Tenderizer): OXO Good Grips Die Cast Meat Tenderizer.
  • Best Short-Handle Meat Tenderizer: Norpro GRIP-EZ Tenderizer Pounder.
  • Best Blade Meat Tenderizer: OXO Good Grips Bladed Meat Tenderizer.
Jan 18, 2024

When should celery be added to stew? ›

Once the meat is tender - but not falling apart, add the potatoes, celery, carrots and butternut squash. Pour over another 2 cups of beef broth and enough water to cover the vegetables. Raise heat and bring to a boil, then reduce heat and simmer partially covered for about 30 minutes - until the vegetables are tender.

What adds richness to a stew? ›

Other additions and ingredients, mentioned in other answers, can be useful, either during cooking or when added to the finished pot:
  1. Umami, from fish sauce or anchovies, or (less rich) soy sauce.
  2. Salt, sugar, herbs and spices. ...
  3. Mushrooms, sauteed or roasted.
Mar 29, 2015

Should I add tomato paste to beef stew? ›

What does tomato paste do for beef stew? It definitely gives another layer of flavor and can thicken up your gravy. But it can also be very acidic so you might want to simmer finally chopped carrots in your sauce to give it some sweetness. And for me, there is nothing like fresh basil, parsley, and oregano.

What is the most flavorful meat for stew? ›

The best cuts of stew meat are lean with a high concentration of collagen-rich connective tissues—such as chuck or shoulder cuts—that also have some fat marbling for flavor. Lean cuts of meat come from parts of the animal that have lots of muscle, like the legs.

What can I add to tasteless stew? ›

Personally I would add as many aromatics and flavor enhancing substances that I like. If the stew is already finished, then you can sauté onions, garlic peppers, celery and carrots then add them to the stew. I would also add some herbs and finally salt and pepper to taste.

How do you thicken and add flavor to beef stew? ›

Five Thickening Agents for Stew
  1. Make a Roux. Roux is a classic French technique that consists of cooking equal parts flour and fat (usually butter) over a low flame until smooth. ...
  2. Incorporate a Purée. Another option for thickening your stew is to incorporate a purée. ...
  3. Add a Starch. ...
  4. Create a Slurry. ...
  5. Whip Up a Beurre Manié
Aug 15, 2022

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